Cinnamon Oranges and Honey Yogurt
Vegetarian Times Issue: March 1, 2005 p.80
This dessert is simple yet luscious.
Directions
1. Spoon yogurt into fine-meshed sieve placed over a bowl, and let drain 1/2 hour. Place thickened yogurt in mixing bowl, and stir in honey.
2. Peel oranges, cutting away all pith and membranes. Cut each orange into 6 round slices.
3. Spoon yogurt into shallow serving plate. Place orange slices on top, and sprinkle with cinnamon.
ingredient list
Serves 6
- 1 qt. plain low-fat yogurt
- 2 Tbs. honey
- 4 oranges
- 1/2 tsp. ground cinnamon
Nutritional Information
Per SERVING:
| Calories |
190 |
| Protein |
10g |
| Total Fat |
3g |
| Saturated Fat |
1g |
| Carbs |
34g |
| Choelsterol |
10mg |
| Sodium |
115mg |
| Fiber |
5g |
| Sugar |
17g |
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